Personal Training
The attention you'll receive from Courtside's highly experienced and educated trainers will help you achieve your goals in the safest, most efficient manner possible. With personal training you can
- Increase results
- Save time at the gym
- Enjoy working out more
- Ensure a safe routine
- Promote consistency and commitment
- Set up training sessions around your schedule
Getting Started
Our director of Fitness Operations can help pair you with a trainer that complements your personality and specializes in your unique goals. Just send an e-mail to pft@courtsideclub.com.
You can choose to work privately with a Courtside Club trainer, or in a small group. Either way, your trainer will develop a workout regimen that is tailored specifically to you. Rates vary by trainer and are based on his/her experience, education and certifications. For more information, please call (408) 395-7111, ext. 229, or e-mail pft@courtsideclub.com.
Meet the Experts
Our trainers have extensive experience across a wide range of interests, including general conditioning, weight loss/gain, sport-specific training, muscle building, pre- and postnatal exercise and post-physical therapy rehabilitation. Click here for all trainer bios.
Specialty Programs
Want even more variety in your routine? Our specialty programs calendar offers dynamic new programs every month, such as BodyFit Challenge, circuit training and Women on Weights.