Private Instruction

One-on-one yoga can benefit anyone. It's ideal for those who wish to deepen their practice, athletes looking for a perfect complement to their training, and for pregnant women. You can lose weight, improve your flexibility, strengthen your back and target problem areas, such as injured shoulders, bad knees or weak ankles. Our fabulous teachers can tailor a yoga practice to fit your specific needs.

To set up an appointment, contact the Group Exercise Department at (408) 395-7111, ext. 218, or e-mail yoga@courtsideclub.com. We'll gladly help pair you with the best yoga teacher for you.